Role-Play
Role-play is such a powerful tool. It works super well with kiddos - as pretending for them is so easy!
Role-play tough scenarios. Sticky spots. It works better than lecturing. Let them, instead, feel what it’s like to try it another way.
You could let them be the parent and you the child, when you think this might be helpful and they’re open to it. Always be sure they think it’s fun and are open to it. Never force it.
Or if they’re having conflict with a friend at school, or a sibling, you two can step into those roles. Be clear about who’s who (start by letting them be the one being more difficult), decide the actual scene and have a go at different possibilities and outcomes.
Most kids can role-play the same situation over and over and over again so don’t hesitate to repeat the scene.
Just be sensitive to how real it can seem to them, even if they know you’re just role-playing. Be sure to clearly come out of character after each role-play scene and maybe even hug it out.
Every time they get to act out a situation with you like this, it sounds and feels a little different. Because you’re their safe place, role-playing with you will help build their confidence using their words to share how they feel or even standing still while asking for what they need.