Dance

Are you the worst dancer ever? Would you not be caught dead dancing in public? Perfect - dance at home! Your kids don’t care. See how they respond.

Moving playfully with your children is such an important piece of connecting authentically. If you’re always the serious adult, what does that teach them? If you only discuss expectations and discipline them, what will they believe about being a parent?

Let your inner child out to play sometimes. Hold hands and dance together - to a song you both love. Share your music with them (as appropriate) and dance to theirs. The point is - every now and then, let loose with your kiddos and shake your booty.